5 Things You Need to Do Each Week to Keep Your toothbrush bacteria free
Your dentist recommends that your toothbrush be replaced every three months.
But have you considered how to take care of it? It's not like letting your
bathroom towel go for three months without a wash, and your toothbrush ought to
be just as good! Consider integrating a weekly brush cleaning into your routine
to keep you and your dental health. Here are some tips for keeping your
toothbrush fresh and clean between cleanings:
Your bristles can be washed by mouthwash
You can disinfect your toothbrush by using the same rinse you use to clean
your mouth. Let the toothbrush's head soak for a few minutes in a small amount
antibacterial mouthwash. Not only will your toothbrush be sparkling clean, but
it will smell minty fresh too! Remember to rinse your toothbrush following each
use.
Boil the bacteria away with UV light toothbrush sterilizer
Boiling water is an excellent way to kill bacteria that has accumulated over
time, though it can be harsh on plastic brushes. Make a small pot of water over
the stove, and then dip the brush's head in the boiling water for at least three
minutes to kill the majority of germs. Be sure to rinse your brush under cold
water afterwards to return it to a safe temperature and wait a few minutes
before you use it to avoid burns! It is possible to remove any bacteria from
your toothbrush using UV
Light Toothbrush Sterilizer.
Do the dishes
It's also how you clean other utensils that spend time in your mouth, so it
only makes sense that it would wash your toothbrush as well! Place your toothbrush in the
container, and let it run alongside your dishes. If you're worried about the
possibility of your brush's plastic breaking or warping use the cycle at less
than the recommended temperature.
Make sure to store your brush correctly
Although many of us forget to consider where our toothbrush is when it's not
in our mouths anymore, proper storage is equally crucial. Keep your brush
upright in a holder or cup to allow water to drip away, and store your cup out
in the open , as opposed to a cupboard. Air flow will help the brush to dry and
prevent the growth of bacteria. When possible, avoid keeping your brush in close
proximity to the sink or toilet in order to keep it as far from other bacteria
that could be contaminating as possible. You can find Bril online.
Invest in UV sanitizer
While it's not the most cost-effective choice but it is effective. UV
sanitizers eliminate millions of germs in a matter of moments and keep your
brush fresh and your mind at ease. Because of its effectiveness in killing
bacteria, laboratories and hospitals utilize UV sanitation. There are also many
excellent home sanitizers.
One of the best ways to ensure a healthy mouth is to replace your toothbrush at least once every three months. There are a myriad of proven ways to maintain your mouth's health when you go to your dentist for a regular check-up.
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